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5525 Cedar Lake Rd
St Louis Park, MN 55416

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Hours

Personal Training at Life Time St. Louis Park

5525 Cedar Lake Rd
St Louis Park, MN 55416

Club Hours

Sunday
7:00am - 11:00pm
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 11:00pm
Saturday
6:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time St. Louis Park

Put yourself first.
Personalized programs that help you meet your goals.

Healthy Living, Simplified

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

Find your perfect match. Your personal trainer will ensure you’re always moving toward your health and fitness goals.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Metabolic Coaching

Work 1-on-1 to burn stored fat with workouts tailored to your metabolic rate, which is not only unique to you but also critical to your success.

Metabolic Assessments & Lab Tests

A better understanding of how your body works, including your metabolism, glucose levels and stress responses, is the first step towards a personal training plan that will produce results.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time St. Louis Park:

  • Basketball Courts
  • Indoor Lap Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Life Time Target Center (Minneapolis)
Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now