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5525 Cedar Lake Rd
St Louis Park, MN 55416

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Weight Loss Programs at Life Time St. Louis Park

5525 Cedar Lake Rd
St Louis Park, MN 55416

Club Hours

Sunday
7:00am - 11:00pm
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 11:00pm
Saturday
6:00am - 11:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time St. Louis Park

Better results. Bigger smiles.
Enjoy a healthy way of life with our custom nutrition and exercise plans.

A More Confident You Awaits

Turn your goals into healthy habits and make lasting changes with our custom weight loss programs. We offer thorough body assessments and lab tests, nutrition coaching, 1-on-1 training and more, all designed to help you shed the pounds and live a fuller life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

A consultation with a trainer, daily virtual support, online coaching — get everything you need to live your healthiest life. Join for a chance to win BIG prizes.

D.TOX

Help detoxify your body by cleansing with supplemental shakes and nourishing with whole foods. This two-week detoxification program includes healthy recipes, grocery shopping guides, an approved foods list and more.

Jump-Start Weight Loss

This program includes all the amazing features of our D.TOX program, in addition to a Metabolic Profile Assessment and two 1-on-1 sessions with a Nutrition Coach.

Nutrition Coaching

Find out how to properly nourish your body with tailored nutrition advice, recipes and supplementation recommendations from a Registered Dietician.

Personal Training

With the support of a Personal Trainer, you can tap into your strength and gain great confidence. Surpass your short- and long-term goals with personalized guidance and advice.

TEAM Weight Loss

Kick your results up a notch and make new friends along the way. You’ll meet up with a Personal Trainer and Nutrition Coach three times a week for exercises, tips and good company.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Additional Amenities at Life Time St. Louis Park:

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time New Hope
New Hope

4239 Winnetka Ave N
New Hope, MN 55428

Life Time Target Center (Minneapolis)
Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

Experience the Life Time advantage for yourself  Request Pricing