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Life Time Fitness

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1331 Texas Hwy 6
Sugar Land, TX 77478

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Hours

Gym at Life Time Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Gym at Life Time Sugar Land

We provide an inviting, innovative experience for the whole family.
Accomplish your health and fitness goals in one place.

Much More Than a Gym

Joining Life Time doesn't just mean signing up for a gym. You’re making meaningful connections with experts in fitness, sport and nutrition whose top priority is to help you reach your health goals. At Life Time, there’s something for everyone.

EVERYTHING UNDER ONE ROOF

Luxurious Amenities

We offer a welcoming, comfortable environment where you can work out, socialize and unwind — all in one place. Members can enjoy towel service, complimentary toiletries, WiFi and more.

Family-Friendly

At Life Time, all ages are welcome, which means the entire family can stay active and have fun. Our kid-friendly programs range from academic and creative options like STEM and arts and crafts to a variety of fitness and sports activities.

Signature Classes

Take advantage of exclusive, interactive class formats only offered at Life Time. Build a stronger body and mind, achieve your goals and try something new.

Sports

Refresh your knowledge, polish your skills or challenge your limits with our complete range of sports programs. Whether you need private coaching or you want to join a group class, league or tournament, you can bring your passion to life.

TEAM Training

Develop new skills and spark new friendships with small group training. Keep the motivation going strong as you cheer each other on and celebrate those amazing results.

Personal Training

Better health and fitness begins here. From 1-on-1 training to group fitness classes, we offer options for all tastes and skill levels.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Additional Amenities at Life Time Sugar Land:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Gyms

Gym is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Cinco Ranch
Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

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