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1331 Texas Hwy 6
Sugar Land, TX 77478

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Hours

Swimming at Life Time Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Swimming at Life Time Sugar Land

Dive into a world of swimming at Life Time.
The pools. The programs. The progress. It’s all here.

More Than Just Laps

Whether you’re ready to take swimming lessons for the first time or you want to join a swim team, Life Time Sugar Land is your destination. Master the basics, refine your stroke, train for a triathlon or just enjoy an open swim — and have a whole lot of fun in the process.

IGNITE A PASSION FOR THE POOL

Adult Swimming Lessons

Take your love of swimming to new heights. From group swimming to private lessons and Masters swimming, you can enhance your stroke, surpass your goals and learn from the best coaches around.

Kids Swimming Lessons

Swimming lessons can help your child feel safe and at ease in the water. Our certified instructors teach lessons that focus on building fitness, strength and confidence.

Open Swim

Enjoy a leisurely dip in the pool during our designated Open Swim times. All ages and skill levels are welcome.

Slides

Zoom down slides that twist and turn — an exciting way to enjoy some quality family time.

Swim Team

Is your young swimmer looking for a challenge? Through weekly practices, focused coaching and regular competitions, your child can make new friends and celebrate amazing accomplishments.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Additional Amenities at Life Time Sugar Land:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Swimming

Swimming is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Cinco Ranch
Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

Begin your journey to better health  Request Pricing