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1331 Texas Hwy 6
Sugar Land, TX 77478

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Hours

Yoga at Life Time Sugar Land

1331 Texas Hwy 6
Sugar Land, TX 77478

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Yoga at Life Time Sugar Land

Improve your strength. Focus your mind.
All abilities welcome.

Inspire Your Yoga Practice

No matter if you’re completely new to yoga or you’ve got all the poses down, we provide a range of classes for every level. Looking to expand your practice? Check out our lifestyle programs or gain the skills to guide others with teacher training.

FIND YOUR FLOW

Classes

From foundational yoga classes to signature formats like yin, restorative, vinyasa and ashtanga, we’ll help keep you moving and improving, no matter what level you’re at. Try a variety of classes if you like — all are included with your membership.

Programs

Focus on your mental, emotional and physical health and become a part of our community with our themed four-week yoga lifestyle program. Available to all levels.

Teacher Training

Lead the way by sharing the transformative power of yoga with others. Learn from the best, expand your knowledge and gain the skills you need to get certified and start guiding others.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Sugar Land:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Racquetball Courts
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Yoga

Yoga is also offered at these Life Time locations.

Life Time Champions
Champions

7717 Willow Chase Blvd
Houston, TX 77070

Life Time City Centre Houston
City Centre Houston

815 Town & Country Ln
Houston, TX 77024

Life Time Cinco Ranch
Cinco Ranch

Cinco Ranch Blvd
Katy, TX 77406

All Clubs Nearby

Start your journey today with Life Time  Join Now