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Life Time Fitness

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350 Robbins Ln
Syosset, NY 11791

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Hours

Fitness Training at Life Time Syosset

350 Robbins Ln
Syosset, NY 11791

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Syosset

Challenge your limits.
Redefine your comfort zone at our fitness club.

Tailored. Effective. Powerful.

Is it time to take your fitness training to the next level? Try our high-intensity Alpha Training or our fast-paced TEAM Fitness and TEAM Boot Camp classes. Push yourself to train like an athlete, transforming your body as well as your mind.

PROGRAM FEATURES

Fun, Results-Driven Workouts

Finding a workout you enjoy makes all the difference. Our fitness training programs focus on keeping you engaged, inspired and having plenty of fun, so you can achieve incredible results.

Group Training

A little competition can go a long way. Train alongside like-minded individuals and count on your fitness trainer to push you hard, encouraging you to meet all your health goals.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Syosset:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Westchester
Westchester

1 Westchester Pk Dr
Harrison, NY 10604

Life Time Garden City
Garden City

750 Zeckendorf Blvd
Garden City, NY 11530

Better health starts here  Request Pricing