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Life Time Fitness

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350 Robbins Ln
Syosset, NY 11791

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Hours

Personal Training at Life Time Syosset

350 Robbins Ln
Syosset, NY 11791

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Syosset

You, redefined.
Tailored programs that suit your body and your schedule.

Live a Healthy Life

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. We also provide the inspiration you need to maintain those results.

PROGRAMS

Private Training

Find your one and only. Your personal trainer is committed to providing you with the motivation and support you need to keep working towards achieving your fitness goals.

TEAM Training

Get all of the benefits of personal training and pursue your personal goals with small group training. Count on the group to motivate you as you work on your strength, endurance and speed.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Nutritional Coaching

Eat quality food for the best results. After a metabolic assessment, your coach will work with you to create a nutrition plan that will fit your lifestyle and keep you feeling and looking your best.

Metabolic Coaching

Team up. Save money — and boost motivation — by sharing the cost of a personal trainer with a friend.

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Syosset:

  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Westchester
Westchester

1 Westchester Pk Dr
Harrison, NY 10604

Life Time Garden City
Garden City

750 Zeckendorf Blvd
Garden City, NY 11530

All Clubs Nearby

Begin your journey to better health  Join Now