Skip to main content
Member Site
Life Time Fitness

Directions

350 Robbins Ln
Syosset, NY 11791

Get Directions

Call

Hours

Weight Loss Programs at Life Time Syosset

350 Robbins Ln
Syosset, NY 11791

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Syosset

Success starts here.
Uncover a new you with our personalized exercise and nutrition plans.

Find Your Confidence

Exceed your goals and develop healthy habits that stick with our tailored weight loss programs. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

WEIGHT LOSS PROGRAMS

60-Day Challenge

We provide all the fitness and nutrition guidance, support and motivation you need to get healthier and stronger. Participate for a chance to win incredible prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Jump-Start Weight Loss

Along with everything that’s included in our successful D.TOX program, you also get two 1-on-1 sessions with a Nutrition Coach and a Metabolic Profile Assessment.

Nutrition Coaching

Get educated about nourishing your body from the inside out with custom nutrition advice, recipes and supplement guides from a Registered Dietician.

Personal Training

Love your body again with the support of a Personal Trainer. Get the expert guidance, motivation and inspiration you need to accomplish your goals.

TEAM Weight Loss

Power up your fitness — and make new friends in the process. Three times weekly, you’ll get together with a Personal Trainer and Nutrition Coach for workouts, advice, and group support and motivation.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Syosset:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Westchester
Westchester

1 Westchester Pk Dr
Harrison, NY 10604

Life Time Garden City
Garden City

750 Zeckendorf Blvd
Garden City, NY 11530

Experience the Life Time difference Request Pricing