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600 1st Ave N
Minneapolis, MN 55403

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Personal Training at Life Time Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Target Center (Minneapolis)

Put yourself first.
Personalized programs that help you meet your goals.

Live a Healthier, Stronger Life

From losing weight to improving performance and training for an upcoming athletic event, our personal training programs are designed to help you reach your personal goals. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

1-on-1 time. You will be your personal trainer’s top priority as you learn proper form and stay motivated to reach your health and fitness goals.

TEAM Training

Enjoy the social and motivational aspects of small group training while working toward your personal goals. Increase strength and endurance — and celebrate achievements together.

Weight Loss

Transform your body and develop habits that stick. From personal training to custom nutrition plans, we offer all the guidance you need to lose the weight for good.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Metabolic Coaching

With workouts tailored to fit your metabolic rate, you'll work 1-on-1 to burn stored fat and make tangible progress towards your fitness goals.

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Additional Amenities at Life Time Target Center (Minneapolis):

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Whirlpool
  • LifeSpa
  • Racquetball Courts
  • Saunas
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Minneapolis Athletic Club
Minneapolis Athletic Club

615 2nd Ave S
Minneapolis, MN 55402

Life Time Crosstown (Eden Prairie)
Crosstown (Eden Prairie)

6233 Baker Rd
Eden Prairie, MN 55344

Life Time St. Louis Park
St. Louis Park

5525 Cedar Lake Rd
St Louis Park, MN 55416

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now