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600 1st Ave N
Minneapolis, MN 55403

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Weight Loss Programs at Life Time Target Center (Minneapolis)

600 1st Ave N
Minneapolis, MN 55403

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 10:00pm
Tuesday
5:00am - 10:00pm
Wednesday
5:00am - 10:00pm
Thursday
5:00am - 10:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Target Center (Minneapolis)

Shed pounds. Gain energy.
Live your healthiest life with our custom exercise and nutrition plans.

Let Your Confidence Shine

Create healthy habits and achieve your goals with our custom weight loss programs. From body assessments and lab testing to nutrition coaching and private training, we’re here to help you lose the weight and live a healthier life.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Are you up for the challenge? Get all the fitness and nutrition coaching and support you need to achieve amazing results. Compete for a chance to win exciting prizes.

D.TOX

Fuel your body with whole foods and detox with supplemental shakes. This two-week program features a grocery shopping guide, an approved foods list, sample meal plans and more.

Jump-Start Weight Loss

Get all the components of the effective D.TOX program, plus two 1-on-1 Nutrition Coaching sessions and a Metabolic Profile Assessment.

Nutrition Coaching

Give your body the proper nourishment it deserves with personalized nutrition advice, recipes and supplement recommendations from a Registered Dietician.

Personal Training

Gain confidence and achieve real results with expert support from a Personal Trainer. Your trainer will guide, motivate and inspire you to reach and exceed your short- and long-term goals.

TEAM Weight Loss

Power up those results — and meet new people. You’ll be meeting with a Personal Trainer and Nutrition Coach three times a week for expert advice, workouts and support.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. All Life Time club employees are trained, certified and ready to put their total health skills and expertise to work.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Additional Amenities at Life Time Target Center (Minneapolis):

  • Basketball Courts
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • LifeCafe
  • Pilates Studio
  • Saunas
  • Yoga Studio

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Crosstown (Eden Prairie)
Crosstown (Eden Prairie)

6233 Baker Rd
Eden Prairie, MN 55344

Life Time St. Louis Park
St. Louis Park

5525 Cedar Lake Rd
St Louis Park, MN 55416

Start your journey today with Life Time  Request Pricing