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4700 Investment Dr
Troy, MI 48042

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Hours

Fitness Training at Life Time Troy

4700 Investment Dr
Troy, MI 48042

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Troy

Challenge your limits.
Redefine your comfort zone at our fitness club.

Personalized Training. Proven Results.

Unleash your full strength and endurance with fitness training. Join our fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — to train and move like an elite athlete and develop your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The most effective workout is one you actually enjoy. Our fitness training programs aim to make variety a top priority, so you should have no problem finding a workout you love.

Group Training

Tap into the power of competition when you train side-by-side with like-minded individuals. Engage with your fitness trainer, banish excuses and work hard to see results.

Strength Training

From plyometrics and body weight exercises to resistance training and HIIT, our classes focus on every part of your body, so you’ll never get bored with the same old leg-day routine.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Troy:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Racquetball Courts
  • Squash Courts
  • Steam Rooms

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now