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4700 Investment Dr
Troy, MI 48042

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Hours

Personal Training at Life Time Troy

4700 Investment Dr
Troy, MI 48042

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Troy

Sculpt a better you.
Tailor-made programs that meet your goals, lifestyle and schedule.

Live a Healthy Life

Weight loss. Enhanced performance. Athletic training. Whatever your goals may be, our personal training programs put your unique needs first. We provide the discipline, motivation and inspiration to help you achieve real, lasting results.

PROGRAMS

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Nutritional Coaching

Start with a healthy foundation. After a metabolic assessment, your coach will build a nutrition plan that’s tailored to your unique needs and designed to fuel your active body with the right nutrients.

Partner Training

Team up. Save money — and boost motivation — by sharing the cost of a personal trainer with a friend.

Private Training

Go head-to-head. Your personal trainer will keep you focused and accountable as you work to achieve your unique health and fitness goals.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Change your body and build better habits. From personal training to nutrition solutions, we’re here to guide and motivate you so you can shed the weight — and stay leaner for longer.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. All of our employees are highly trained and certified, so you can count on them for expert knowledge and experience when it comes to athletic performance and all-around health.

IN THE CLUB

Featured Amenities

Racquetball Courts at Life Time Fitness

Racquetball Courts

Our wood courts are precision-crafted. All you have to do is bring your game.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Additional Amenities at Life Time Troy:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Squash Courts
  • Steam Rooms

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

Experience the Life Time advantage for yourself  Request Pricing