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4700 Investment Dr
Troy, MI 48042

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Pilates at Life Time Troy

4700 Investment Dr
Troy, MI 48042

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Pilates at Life Time Troy

Strength. Control. Release.
Increase flexibility and improve muscle tone with Pilates.

A Powerful Mind and Body

Get stronger without adding bulk. Pilates is a head-to-toe conditioning method that gives your muscles a long, lean look. You’ll use the best Pilates equipment including a reformer, mat, tower, box and barrel to improve flexibility and increase endurance.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Ready to take your practice to the next level? Go further with advanced exercises. Opt for private sessions, semi-private classes or enjoy a mix of both.

Introductory Pilates

Learn the basics of a Pilates workout by signing up for a private 1-on-1 Intro Pack, or train with a small group through our six-week Pilates Fundamentals Intensive program.

Private Instruction

Develop your practice in a supportive, encouraging environment. With only three to five people per session, a semi-private class includes plenty of personal attention.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Ignite your passions with our premier programs and services. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Troy:

  • Basketball Courts
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Pilates Studio
  • Racquetball Courts
  • Squash Courts
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Shelby Township
Shelby Township

14843 Lakeside Blvd
Shelby Township, MI 48315

Life Time Rochester Hills
Rochester Hills

200 W Avon Rd
Rochester Hills, MI 48307

Life Time Bloomfield Township
Bloomfield Township

4106 Telegraph Rd
Bloomfield Township, MI 48302

All Clubs Nearby

Start your journey today with Life Time  Join Now