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Life Time Fitness

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8514 University City Blvd
Charlotte, NC 28213

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Hours

Fitness Training at Life Time University

8514 University City Blvd
Charlotte, NC 28213

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time University

Achieve your goals.
Push your body to a new level at our fitness club.

Tailored. Effective. Powerful.

Ready to take your fitness training to the next level? Our high-intensity Alpha Training and fast-paced TEAM Boot Camp and TEAM Fitness classes push you to train like an athlete, transforming not only your body, but also your attitude.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best kind of workout is one you actually enjoy. Our fitness training programs will keep you on your toes and make having fun an integral part of your workout routine.

Group Training

Add a dose of competition to your fitness routine by training side-by-side with like-minded individuals. Work with your fitness trainer to set and meet goals, banishing excuses along the way.

Strength Training

From high-intensity interval training to body weight exercises and everything in between, our highly effective classes provide you with a full-body workout that’s never boring or routine.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time University:

  • Indoor Cycle Studio
  • Yoga Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Matthews
Matthews

9915 E Independence Blvd
Matthews, NC 28106

All Clubs Nearby

Better health starts here  Join Now