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8514 University City Blvd
Charlotte, NC 28213

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Hours

Fitness Training at Life Time University

8514 University City Blvd
Charlotte, NC 28213

Club Hours

Sunday
6:00am - 8:00pm
Monday
5:00am - 11:00pm
Tuesday
5:00am - 11:00pm
Wednesday
5:00am - 11:00pm
Thursday
5:00am - 11:00pm
Friday
5:00am - 10:00pm
Saturday
6:00am - 8:00pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time University

Achieve more.
Push beyond your comfort zone at our fitness club.

Highly Customized. Highly Effective.

Unleash your full strength and endurance with fitness training. Our high-intensity Alpha Training and fast-paced TEAM Boot Camp and TEAM Fitness classes push you to train like an athlete, transforming not only your body, but also your attitude.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The key to getting results is finding a workout you truly enjoy. Our fitness training programs not only help you meet your goals, but also add a little fun to your workout routine.

Group Training

Nothing has the power to motivate quite like a little healthy competition. Challenge your friends, new and old, to work hard and chase results with the encouragement of your fitness trainer.

Strength Training

From high-intensity interval training to body weight exercises and everything in between, our highly effective classes provide you with a full-body workout that’s never boring or routine.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time University:

  • Child Center
  • Indoor Cycle Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Charlotte
Charlotte

11220 Golf Links Drive
Charlotte, NC 28277

Life Time Matthews
Matthews

9915 E Independence Blvd
Matthews, NC 28106

All Clubs Nearby

Your journey starts today  Join Now