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1860 Henderson Rd
Columbus, OH 43220

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Hours

Fitness Training at Life Time Upper Arlington

1860 Henderson Rd
Columbus, OH 43220

Club Hours

Sunday
6am - 8pm
Monday
5am - 11pm
Tuesday
5am - 11pm
Wednesday
5am - 11pm
Thursday
5am - 11pm
Friday
5am - 10pm
Saturday
6am - 8pm

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Upper Arlington

Test your limits.
Push past your comfort zone at our fitness club.

Proven Training for Impressive Results

Push your body to a whole new level of strength with fitness training. Train, move and think like a real athlete with our fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — all of which are exclusives.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

There’s nothing wrong with some healthy competition. Grab your friends or make new ones as you train and improve together. Get ready for your fitness trainer to kick your workout into high gear.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are here to help you reach your potential. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Saunas at Life Time Fitness

Saunas

Sit, socialize and let your cares melt away. Your muscles will thank you.

Additional Amenities at Life Time Upper Arlington:

  • Infant Room
  • Pilates Studio
  • Steam Rooms
  • Yoga Studio

All Clubs Nearby

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