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7405 Weston Rd
Vaughan, ON L4L OH3

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Hours

Weight Loss Programs at Life Time Vaughan

7405 Weston Rd
Vaughan, ON L4L OH3

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Vaughan

Shed pounds. Gain energy.
Live your healthiest life with our custom exercise and nutrition plans.

Your Journey Starts Today

Establish healthy habits and attain your goals with our personalized weight loss programs. Lab tests, body assessments, 1-on-1 training, nutrition coaching — we take a comprehensive approach so you can stay motivated and lose the weight for good.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Our all-inclusive program includes all the fitness and nutrition support, advice and inspiration you need to transform your body. Compete for your chance to win great prizes.

D.TOX

Fuel your body with whole foods and detox with supplemental shakes. This two-week program features a grocery shopping guide, an approved foods list, sample meal plans and more.

Assessments & Lab Tests

Understand exactly where you're starting from with our assessments and lab tests that focus on your metabolism, stress responses and more.

Nutrition Coaching

Learn how to make healthy food habits stick with tailored nutrition tips and advice from a Registered Dietician.

Personal Training

Reshape your body — and your life — with the encouragement of a Personal Trainer. Get the expert tips and advice you need to realize your potential.

TEAM Burn

With tailored support and advice at its core, this program is a great way to burn fat, build muscle and learn lifelong healthy habits.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Discover your passions with our premier programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Water Slides at Life Time Fitness

Indoor Water Slides

Take a break from your workout to zip down spiraling slides with the family.

Additional Amenities at Life Time Vaughan:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Mississauga
Mississauga

Pepper Mill Ct
Mississauga, ON L5L 4X5

Life Time Ajax
Ajax

100 Beck Crescent
Ajax, ON L1Z 1C9

All Clubs Nearby

Better health starts here  Join Now