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Life Time Fitness


7405 Weston Rd
Vaughan, ON L4L OH3

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Weight Loss Programs at Life Time Vaughan

7405 Weston Rd
Vaughan, ON L4L OH3

Club Hours

4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Vaughan

Real results. Lasting success.
Transform your body with our proven nutrition and exercise plans.

A More Confident You Awaits

Realize your goals and make those healthy habits stick with our highly effective weight loss programs. Our comprehensive approach includes body assessments, lab tests, private coaching, nutrition sessions and more, so you can lose the weight for good and live your best life.


60-Day Challenge

Get all the coaching, workouts, recipes and tips you need to transform your health. Challenge yourself and be eligible to win BIG prizes.


Give your body a reboot with real, whole foods and supplemental shakes. Our two-week program includes meal plans, food shopping guides and more to help you kick-start your weight loss.

Assessments & Lab Tests

If you're going to make progress, you need to know where you're starting from. Our assessments and lab tests explore your stress responses, metabolism and more.

Nutrition Coaching

Find out how to properly nourish your body with tailored nutrition advice, recipes and supplementation recommendations from a Registered Dietician.

Personal Training

Take control of your body and your life with the help of a Personal Trainer. Get the expert advice and guidance you need to reach your highest potential.


In this program, you'll not only build muscle and burn fat. You'll learn how to develop lifelong healthy habits.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.


Featured Amenities

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Kids Academy at Life Time Fitness

Kids Academy

Yoga, karate, arts, dance and more for kids aged three months to 11 years.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Vaughan:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Weight Loss Programs

Weight Loss Programs are also offered at these Life Time locations.

Life Time Mississauga

Pepper Mill Ct
Mississauga, ON L5L 4X5

Life Time Ajax

100 Beck Crescent
Ajax, ON L1Z 1C9

All Clubs Nearby

Start your journey today with Life Time  Join Now