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680 Woodlands Parkway
Vernon Hills, IL 60061

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Hours

Personal Training at Life Time Vernon Hills

680 Woodlands Parkway
Vernon Hills, IL 60061

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Vernon Hills

Let’s get personal.
Custom programs that match your goals and schedule.

Healthy Living, Simplified

Whether your fitness goals include losing weight, increasing stamina, building strength or all of the above, our personal training programs are designed to give you the tools to go further. Our expert trainers provide the motivation and discipline you need to achieve impressive results.

PROGRAMS

Private Training

Go toe-to-toe. Your personal trainer is there to help you focus on correct form and keep you accountable as you work towards your health and fitness goals.

TEAM Training

Reap the rewards of small group training. Let the team energy inspire you as you work towards your goals. Grow stronger and cheer each other on in the process.

Weight Loss

Transform your body with healthier habits. Whether you need personal training, nutrition coaching or both, we have resources to keep you motivated to get — and stay — healthy.

Nutritional Coaching

Eat well, feel well. Following a metabolic assessment, your nutrition coach will map out a plan that meets your body’s specific nutrient needs, so you can look and feel great.

Metabolic Coaching

Your metabolic rate affects your success, so this 1-on-1 program focuses on workouts that are tailored to your rate and empower you to burn stored fat.

Metabolic Assessments & Lab Tests

Optimize and customize your personal training plan with more information about what makes your body unique: your metabolism, glucose level, stress responses and more.

Life Time Gym

Membership Overview

Train your body and your mind at Life Time. We offer a variety of family, fitness, sports and lifestyle programs in an inviting, resort-like environment.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Infant Room at Life Time Fitness

Infant Room

We'll keep your baby calm, fed and entertained in our cozy infant rooms.

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Additional Amenities at Life Time Vernon Hills:

  • Basketball Courts
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Water Slides
  • Indoor Whirlpool
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Schaumburg
Schaumburg

900 E Higgins Rd
Schaumburg, IL 60173

Life Time Algonquin
Algonquin

451 Rolls Rd
Algonquin, IL 60102

Life Time Old Orchard
Old Orchard

5330 Old Orchard Rd
Skokie, IL 60077

All Clubs Nearby

Your journey starts today  Join Now