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Life Time Fitness

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3051 Healthy Way
Vestavia Hills, AL 35243

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Pilates at Life Time Vestavia Hills

3051 Healthy Way
Vestavia Hills, AL 35243

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Vestavia Hills

Stretch. Flow. Breathe.
Target your posture and flexibility with Pilates.

A Stronger, Calmer You Awaits

Develop your strength without bulking up. Train your body with Pilates, a full-body workout that builds long, lean muscles. Increase flexibility, stamina and strength with exercises that use classic Pilates equipment like the reformer, mat, tower, barrel and box.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Challenge your mind and body with advanced exercises that will take your Pilates practice to the next level. Choose between private and semi-private classes, or opt for a mix of both.

Introductory Pilates

Get the fundamentals down with a private 1-on-1 Intro Pack, or ease into your first Pilates workout with other beginners through our six-week Pilates Fundamentals Intensive program.

Private Instruction

Schedule personalized 1:1 instruction with our best-in-class Pilates coaches, who will work to understand your goals and design a tailored program for your particular needs.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take your pick from our complete range of fitness, sports, lifestyle and family programs. Everybody is welcome.

Life Time Fitness Membership

Best Programs

Our programs can help you bring your passions to life. Whether you want to amp up your workout or enjoy a little relaxation and pampering, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each and every Life Time club employee has the training and certification to provide you with the total health guidance and expertise you need.

IN THE CLUB

Featured Amenities

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Additional Amenities at Life Time Vestavia Hills:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Tennis Courts
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

Better health starts here  Join Now