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3051 Healthy Way
Vestavia Hills, AL 35243

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Weight Loss Programs at Life Time Vestavia Hills

3051 Healthy Way
Vestavia Hills, AL 35243

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Weight Loss Programs at Life Time Vestavia Hills

Real results. Lasting success.
Transform your body with our proven nutrition and exercise plans.

Your Journey Starts Today

With our tailored weight loss programs, you can develop healthy habits and accomplish your goals. From undergoing lab testing and a body assessment to working 1-on-1 with a personal training and nutrition coach, you can lose the weight and live life to the fullest.

WEIGHT LOSS PROGRAMS

60-Day Challenge

Get all the fitness and nutrition coaching, support and resources you need to create a healthier you. Compete for your chance to win BIG prizes.

D.TOX

Detox the healthy way with nourishing foods and cleansing supplements. Our two-week program includes recipes, a grocery shopping guide, expert advice and more.

Assessments & Lab Tests

Understand exactly where you're starting from with our assessments and lab tests that focus on your metabolism, stress responses and more.

Nutrition Coaching

Get smart about nourishing your body with personalized nutrition advice, recipes and more from a Registered Dietician.

Personal Training

Bring out your best self with the support of a Personal Trainer. Get the guidance and advice you need to meet your short- and long-term goals.

TEAM Burn

Spend weeks with us as you build muscle, burn fat and develop lifelong healthy habits. All support and advice is tailored just for you.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Indoor Lap Pool at Life Time Fitness

Indoor Lap Pool

Refine your stroke or simply start the day with a water-based workout.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Vestavia Hills:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Outdoor Tennis Courts
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

All Clubs Nearby

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