Skip to main content
Member Site
Life Time Fitness

Directions

1 Westchester Pk Dr
Harrison, NY 10604

Get Directions

Call

Hours

Pilates at Life Time Westchester

1 Westchester Pk Dr
Harrison, NY 10604

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Pilates at Life Time Westchester

Strength. Control. Release.
Increase flexibility and improve muscle tone with Pilates.

A Stronger, More Centered You

Get stronger without adding bulk. Pilates is a head-to-toe conditioning method that gives your muscles a long, lean look. You’ll use the best Pilates equipment including a reformer, mat, tower, box and barrel to improve flexibility and increase endurance.

PROGRESSION-BASED PROGRAMS

Advanced Pilates

Power up with advanced exercises that take your practice to the next level. Choose private lessons, semi-private classes or a mix of both.

Introductory Pilates

Master the basics with a private 1-on-1 Intro Pack, or discover a great Pilates workout with other beginners through the six-week Pilates Fundamentals Intensive program.

Private Instruction

Choose one of our semi-private sessions with five students or fewer to enjoy the personal attention and support you need to improve your practice and see results.

Life Time Gym

Membership Overview

Life Time can meet your complete health and wellness needs. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team is dedicated to your continued success. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Swimming/Leisure Pool at Life Time Fitness

Indoor Swimming/Leisure Pool

All ages and skill levels are welcome to use our open, welcoming pool.

Basketball Courts at Life Time Fitness

Basketball Courts

Play like the pros. Life is sweeter when you're shooting hoops on a quality court.

Squash Courts at Life Time Fitness

Squash Courts

Our modern courts are the perfect place for a heart-pounding, high-intensity game.

Additional Amenities at Life Time Westchester:

  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Tennis Courts
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Pilates

Pilates is also offered at these Life Time locations.

Life Time Bergen County
Bergen County

10 Van Riper Rd
Montvale, NJ 7645

Life Time Syosset
Syosset

350 Robbins Ln
Syosset, NY 11791

All Clubs Nearby

Experience the Life Time difference Join Now