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397 Wst 148th Ave
Westminster, CO 80020

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Hours

Personal Training at Life Time Westminster

397 Wst 148th Ave
Westminster, CO 80020

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Westminster

You, redefined.
Tailored programs that suit your body and your schedule.

A Healthier, More Meaningful Life

Our personal training programs are built to help you focus on achieving your personal fitness goals, from losing weight to training for an upcoming athletic event. We also provide the inspiration you need to maintain those results.

PROGRAMS

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Nutritional Coaching

Get out what you put in. After a metabolic assessment, your coach will determine the best nutrition plan to nourish you, making sure you’re healthy from the inside and out.

Partner Training

Sharing is caring. When you share the cost of a personal trainer with a friend, you can save money and keep the motivation going strong as you train together.

Private Training

Find your perfect match. Your personal trainer will ensure you’re always moving toward your health and fitness goals.

TEAM Training

Get social, stay motivated and achieve your goals with small group training. Grow stronger, improve endurance and celebrate your success together.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Outdoor Swimmming Pool at Life Time Fitness

Outdoor Swimmming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Additional Amenities at Life Time Westminster:

  • Basketball Courts
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Parker-Aurora
Parker-Aurora

9250 Crown Crest Blvd
Parker, CO 80138

Life Time Centennial
Centennial

5000 E Dry Creek Rd
Centennial, CO 80122

Experience the Life Time advantage for yourself  Request Pricing