Skip to main content
Life Time homepage
Life Time Fitness


397 Wst 148th Ave
Westminster, CO 80020

Get Directions



Personal Training at Life Time Westminster

397 Wst 148th Ave
Westminster, CO 80020

Club Hours


*Note: Please contact us for amenity specific hours

Personal Training at Life Time Westminster

You, redefined.
Tailored programs that suit your body and your schedule.

A Healthier, More Meaningful Life

Our personal training programs are built to help you focus on achieving your personal fitness goals, from losing weight to training for an upcoming athletic event. We also provide the inspiration you need to maintain those results.


Private Training

Find your perfect match. Your personal trainer will ensure you’re always moving toward your health and fitness goals.

TEAM Training

Get social, stay motivated and achieve your goals with small group training. Grow stronger, improve endurance and celebrate your success together.

Weight Loss

Kick bad habits and transform your body. We can provide all the support you need — from nutrition advice to personal training — to shed those extra pounds and keep them off.

Nutritional Coaching

Get out what you put in. After a metabolic assessment, your coach will determine the best nutrition plan to nourish you, making sure you’re healthy from the inside and out.

Metabolic Coaching

Workouts are much more effective when they're tailored to your metabolic rate. Work 1-on-1 to burn stored fat more effectively than ever before.

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Life Time Gym

Membership Overview

Achieve better health with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. Whether you want to speed things up or slow it down, you can achieve all of your health and fitness goals with our comprehensive programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.


Featured Amenities

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

LifeCafe at Life Time Fitness


Fuel your workout with our delicious dishes. No artificial additives. Ever.

Pilates Studio at Life Time Fitness

Pilates Studio

Quality equipment makes for a quality workout in our welcoming Pilates space.

Additional Amenities at Life Time Westminster:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Whirlpool
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Parker-Aurora

9250 Crown Crest Blvd
Parker, CO 80138

Life Time Centennial

5000 E Dry Creek Rd
Centennial, CO 80122

All Clubs Nearby

Experience the Life Time advantage for yourself  Join Now