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44 Harvard St
Westwood, MA 2090

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Hours

Fitness Training at Life Time Westwood

44 Harvard St
Westwood, MA 2090

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Westwood

Realize your potential.
Challenge your limits at our fitness club.

Next-Level Training. Powerful Results.

Is it time to take your fitness training to the next level? Our Alpha Training, TEAM Boot Camp and TEAM Fitness classes challenge you to train like an athlete and achieve bigger and better results than ever before.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best workouts are the ones you truly enjoy. Our fitness training programs are designed to keep you engaged and having fun, so you never feel like working out is a chore.

Group Training

Tap into the power of competition when you train side-by-side with like-minded individuals. Engage with your fitness trainer, banish excuses and work hard to see results.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are dedicated to helping you grow and thrive. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Outdoor Swimmming Pool at Life Time Fitness

Outdoor Swimmming Pool

Sun, slides and good times in luxurious surroundings. What could be better?

Additional Amenities at Life Time Westwood:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time MetroWest-Boston
MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

All Clubs Nearby

Start your journey today with Life Time  Join Now