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44 Harvard St
Westwood, MA 2090

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Hours

Fitness Training at Life Time Westwood

44 Harvard St
Westwood, MA 2090

Club Hours

Sunday
4:00am - 12:00am
Monday
4:00am - 12:00am
Tuesday
4:00am - 12:00am
Wednesday
4:00am - 12:00am
Thursday
4:00am - 12:00am
Friday
4:00am - 12:00am
Saturday
4:00am - 12:00am

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Westwood

Achieve your goals.
Push your body to a new level at our fitness club.

Proven. Powerful. Personalized.

Ready to take your fitness training to the next level? Our fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — are exclusive, fast-paced and help you move like an athlete as you develop your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best way to get results is to do workouts you actually enjoy. Our fitness training programs will keep you engaged, motivated and having fun, so you’ll want to keep coming back for more.

Group Training

There’s nothing wrong with some healthy competition. Grab your friends or make new ones as you train and improve together. Get ready for your fitness trainer to kick your workout into high gear.

Strength Training

Our classes keep you guessing with workouts that include HIIT, plyometrics, body weight exercises and resistance training, so you’re always pushing your muscles just one step further.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Our programs include sports, fitness, family and lifestyle options, so you can get everything you need in one place.

Life Time Fitness Membership

Best Programs

Get more of what you’re passionate about with our programs. No matter if you’re looking to speed things up or slow things down, you can reach all of your health and wellness goals with our wide-ranging programming.

Life Time Fitness Membership

Best Performers

Our team is committed to helping you realize your potential. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

Yoga Studio at Life Time Fitness

Yoga Studio

Peace, energy and spirituality come together in our enriching yoga space.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

Additional Amenities at Life Time Westwood:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Infant Room
  • Kids Academy
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimming Pool
  • Outdoor Water Slides
  • Outdoor Whirlpool
  • Pilates Studio
  • Saunas
  • Steam Rooms
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Chestnut Hill
Chestnut Hill

335 Boylston St
Newton, MA 2459

Life Time MetroWest-Boston
MetroWest-Boston

490 Old Connecticut Path
Framingham, MA 1701

All Clubs Nearby

Begin your journey to better health  Join Now