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675 Commons Dr
Woodbury, MN 55125

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Hours

Personal Training at Life Time Woodbury

675 Commons Dr
Woodbury, MN 55125

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Woodbury

Put yourself first.
Personalized programs that help you meet your goals.

Live a Healthier, Stronger Life

No matter if you want to shed pounds, boost performance or train for an event, our personal training programs will help you test your limits. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Metabolic Assessments & Lab Tests

Gaining an in-depth understanding of your body’s stress responses, glucose levels, metabolism and more is vital to optimizing your personal training plan.

Nutritional Coaching

Real food = better results. After a metabolic assessment, your coach will build a personalized nutrition plan designed to sustain you from the inside out, so you can look and feel 100%.

Partner Training

Be a dynamic duo. Share the cost of a personal trainer with a friend and save. Plus, get the added benefit of motivation and encouragement as you train together.

Private Training

Go toe-to-toe. Your personal trainer is there to help you focus on correct form and keep you accountable as you work towards your health and fitness goals.

TEAM Training

Get social, stay motivated and achieve your goals with small group training. Grow stronger, improve endurance and celebrate your success together.

Weight Loss

Transform your body and create lasting habits. From personal training to nutrition coaching, we’re here to provide all the resources and motivation you need to lose weight and stay lean.

Life Time Gym

Membership Overview

Work your body and lift your spirits at Life Time. We provide a complete selection of programs, from sports and fitness to family and lifestyle, in a welcoming and comfortable environment.

Life Time Fitness Membership

Best Programs

Our programs are designed to fuel your passions. From training to weight loss to social events, you can accomplish all of your health and fitness goals at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are ready to help you grow and succeed. Rest assured all Life Time club employees are trained and certified, so you can count on them for all the guidance and support you need to achieve total health.

IN THE CLUB

Featured Amenities

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Indoor Whirlpool at Life Time Fitness

Indoor Whirlpool

Enjoy the water without doing laps. Warm jets will give you a well-earned massage.

Additional Amenities at Life Time Woodbury:

  • Basketball Courts
  • Child Center
  • Indoor Lap Pool
  • Infant Room
  • LifeCafe
  • Racquetball Courts
  • Saunas
  • Steam Rooms

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

Life Time Highland Park
Highland Park

2145 Ford Pkwy
St. Paul, MN 55116

Life Time White Bear Lake
White Bear Lake

4800 White Bear Pkwy
White Bear Lake, MN 55110

Experience the Life Time advantage for yourself  Request Pricing