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675 Commons Dr
Woodbury, MN 55125

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Hours

Personal Training at Life Time Woodbury

675 Commons Dr
Woodbury, MN 55125

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Personal Training at Life Time Woodbury

Put yourself first.
Personalized programs that help you meet your goals.

Live a Healthier, Stronger Life

No matter if you want to shed pounds, boost performance or train for an event, our personal training programs will help you test your limits. Stay challenged, motivated and inspired every step of the way — and celebrate real results.

PROGRAMS

Private Training

Train with the best. Your personal trainer will zone in on your health and fitness goals, showing you exactly how to get there.

TEAM Training

Choose small group training to get all the motivation and encouragement you need to accomplish your training goals. Inspire each other to train harder than you would on your own.

Weight Loss

Transform your body with healthier habits. Whether you need personal training, nutrition coaching or both, we have resources to keep you motivated to get — and stay — healthy.

Nutritional Coaching

Nourish your body from the inside out. Following a metabolic assessment, your nutrition coach will develop a customized plan that works best for your body and needs.

Metabolic Coaching

Your metabolic rate is unique and critical to your fitness goals. Schedule 1-on-1 classes that are tailored to your rate and help you burn stored fat.

Metabolic Assessments & Lab Tests

We can optimize your personal training plan by looking at your body’s unique profile, including glucose levels, metabolism, stress responses and more.

Life Time Gym

Membership Overview

Life Time has your health and wellness needs covered. Take advantage of a wide range of fitness, sports, family and lifestyle programming in a friendly, luxurious atmosphere.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. No matter if you’re ready to take your workout to the next level or you want to relax and unwind, it’s all here at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Our employees are highly trained and certified, which means they’re equipped with the total health and athletic performance expertise and guidance you need to shine.

IN THE CLUB

Featured Amenities

LifeCafe at Life Time Fitness

LifeCafe

Fuel your workout with our delicious dishes. No artificial additives. Ever.

LifeSpa at Life Time Fitness

LifeSpa

Healthy body, healthy mind. We're here to help you be strong, happy and beautiful.

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Additional Amenities at Life Time Woodbury:

  • Basketball Courts
  • Child Center
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Whirlpool
  • Infant Room
  • Racquetball Courts
  • Saunas

NEARBY CLUBS WITH Personal Training

Personal Training is also offered at these Life Time locations.

Life Time Roseville
Roseville

E Roseville Pkwy
Roseville, CA 95661

Life Time Highland Park
Highland Park

2145 Ford Pkwy
St. Paul, MN 55116

Life Time White Bear Lake
White Bear Lake

4800 White Bear Pkwy
White Bear Lake, MN 55110

All Clubs Nearby

Your journey starts today  Join Now