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14200 Hwy 92
Woodstock, GA 30188

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Hours

Fitness Training at Life Time Woodstock

14200 Hwy 92
Woodstock, GA 30188

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Woodstock

Achieve more.
Push beyond your comfort zone at our fitness club.

Proven Training for Impressive Results

Unleash your full strength and endurance with fitness training. Build your healthiest body and learn to move like an elite athlete with our exclusive selection of fast-paced fitness programs: TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha.

PROGRAM FEATURES

Fun, Results-Driven Workouts

The best kind of workout is one you actually enjoy. Our fitness training programs will keep you on your toes and make having fun an integral part of your workout routine.

Group Training

Tap into the power of competition when you train side-by-side with like-minded individuals. Engage with your fitness trainer, banish excuses and work hard to see results.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Live your healthiest life with Life Time. Get all the sports, fitness, family and lifestyle programming you want under one roof.

Life Time Fitness Membership

Best Programs

Our programs focus on fueling your passions. Whether it’s time to turn your workout up a notch or you’re in need of pampering and relaxation, you can do it all at Life Time.

Life Time Fitness Membership

Best Performers

Our team members are committed to helping you flourish. Every Life Time club employee is trained and certified in their knowledge and expertise of total health and athletic performance.

IN THE CLUB

Featured Amenities

Child Center at Life Time Fitness

Child Center

Kids get their own exercise—mental and physical—while the grown-ups work out.

Zero Depth Entry Pool at Life Time Fitness

Zero Depth Entry Pool

A gradual gradient makes entry safe—and keeps little ones in sight at all times.

Indoor Cycle Studio at Life Time Fitness

Indoor Cycle Studio

Challenge your limits. Crank up your cadence in our beautiful studio.

Additional Amenities at Life Time Woodstock:

  • Basketball Courts
  • Climbing Wall
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Lap Pool
  • Outdoor Swimmming Pool
  • Outdoor Water Slides
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Steam Rooms
  • Yoga Studio

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Sandy Springs
Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

All Clubs Nearby

Start your journey today with Life Time  Join Now