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14200 Hwy 92
Woodstock, GA 30188

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Hours

Fitness Training at Life Time Woodstock

14200 Hwy 92
Woodstock, GA 30188

Club Hours

Sunday
24Hrs
Monday
24Hrs
Tuesday
24Hrs
Wednesday
24Hrs
Thursday
24Hrs
Friday
24Hrs
Saturday
24Hrs

*Note: Please contact us for amenity specific hours

Fitness Training at Life Time Woodstock

Get real results.
Test your strength at our fitness club.

Proven Training for Impressive Results

Ready to take your fitness training to the next level? With our exclusive boutique of fast-paced fitness programs — TEAM Burn, TEAM Cut, TEAM Bootcamp and TEAM Alpha — you can train and move just like an athlete and build your healthiest body.

PROGRAM FEATURES

Fun, Results-Driven Workouts

Find a workout you love — that’s when you’ll start seeing results. With our range of different fitness programs, you’ll have fun while you work hard to meet your goals.

Group Training

Tap into the power of competition when you train side-by-side with like-minded individuals. Engage with your fitness trainer, banish excuses and work hard to see results.

Strength Training

From HIIT training and plyometrics to resistance training and body weight exercises, our classes target every muscle and switch things up so you’ll always be able to push past the next plateau.

Life Time Gym

Membership Overview

Live life the healthy way with Life Time. Enjoy a complete range of sports, fitness, family and lifestyle programs in a welcoming, resort-like setting.

Life Time Fitness Membership

Best Programs

Spend more time exploring your passions with our programs. From next-level training to slow, mindful movements, our comprehensive programming includes everything you need to accomplish your health and fitness goals.

Life Time Fitness Membership

Best Performers

Our team members are here to help you succeed. Each one of our employees has been extensively trained and certified, so you can depend on them for expert knowledge and skills when it comes to athletic performance and total health.

IN THE CLUB

Featured Amenities

Steam Rooms at Life Time Fitness

Steam Rooms

Ready to relax? Experience post-workout bliss in our Eucalyptus Steam Rooms.

Outdoor Water Slides at Life Time Fitness

Outdoor Water Slides

Make a splash with the family and round out your workout with some care-free fun.

Outdoor Lap Pool at Life Time Fitness

Outdoor Lap Pool

Nothing beats swimming under open skies. Not an opportunity to be missed.

Additional Amenities at Life Time Woodstock:

  • Basketball Courts
  • Child Center
  • Climbing Wall
  • Indoor Cycle Studio
  • Indoor Lap Pool
  • Indoor Swimming/Leisure Pool
  • Indoor Whirlpool
  • Infant Room
  • LifeCafe
  • LifeSpa
  • Outdoor Swimming Pool
  • Pilates Studio
  • Saunas
  • Squash Courts
  • Yoga Studio
  • Zero Depth Entry Pool

NEARBY CLUBS WITH Fitness Training

Fitness Training is also offered at these Life Time locations.

Life Time Peachtree Corners
Peachtree Corners

6350 Courtside Dr
Peachtree Corners, GA 30092

Life Time Alpharetta
Alpharetta

855 North Point Pkwy
Alpharetta, GA 30005

Life Time Sandy Springs
Sandy Springs

5580 Roswell Rd
Sandy Springs, GA 30342

All Clubs Nearby

Begin your journey to better health  Join Now